The importance of Svadhyaya – self study, during this astrological time:
Retrogrades invite us to review various aspects of our lives. Things we’ve pushed down or have been silent about are going to come to surface. Topped with the eclipses we see an opportunity to step into a new frequency of reality. Both of these are really allowing for better alignment in our path and relationships and an opening for our soul to step more fully into its higher purpose right now. Not to mention the other outer planetary shifts occurring, we’ve got big rebirth energy right now.
This can mean that emotions come up, things don’t always go as planned, we’re presented with situations that can feel like a test.
When we are on the mat we can build the skill of observing ourselves without any attachment or judgement. Self observation that is neutral. From here we can offer ourselves a loving compassionate lens as well. This allows us to go back out into the world off our mats with this neutral, loving reflection towards ourselves.
When those instances pop up in life with this cosmic energy, we can pause and reflect before responding or reacting. It gives us the opportunity to act from a higher place, to step into our power instead of choosing old patterns that longer serve us and are based in comfort, & to respond from a place of peaceful center and mindful awareness. We can witness what is going on and make appropriate changes in our lives without getting too lost in the sauce, as they say. When we better know ourselves we can better understand any situation and open up doors for healing, too. This all can totally shift the energy of our reality! It allows more love in- for ourselves, for others, and for the collective!
Ground ground ground. You are safe.
It was an incredible gift to witness my community yesterday. I saw so much strength and wisdom in their shares. Transmutation is in the air! Thank you thank you thank you!! 💖

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